I have big plans for 2016 and since I'm in the mood for change I decided to do 30-Day Minimalism Challenge. What is minimalism? According to Into Mind:
"The key idea of minimalism is this: Remove what isn’t adding value to your life, to make room for stuff that is.
clutter, time commitments, negative thought patterns and toxic relationships
time, space and energy for things that really matter to you"
That's exactly what I'm looking for! And since I'm starting on the 2nd of January it will take to January 31 to accomplish the challenge. I'll share with you my experiences every day.
Today's challenge is an easy one: meditate for fifteen minutes. It's easy because I love meditation and I do it on a daily bases anyway.My favorite meditation for change is Meditation on Am Dwat and this is the intro to the meditation: The Am Dwat.
So long my friends,